American Red Cross: Adult and Pediatric First Aid/CPR

In this course, you will learn how to potentially save a life in an emergency situation, and add a valuable skill to your resume. Through instructor led classroom teaching and skill sessions, you will have the opportunity to practice and demonstrate skill competency required for certification. Upon successful completion of the course, participants will receive an Adult & Child CPR/First Aid Certification through American Red Cross that is valid for 2 years.

Days: Fridays
Time: 5:30pm-8:00pm
Location: NHRPD RecreationCenter
(6040 Watt Ave, North Highlands)

Session 1:
September 20, 2019
Early Bird Fee: $45.00 (by Sep. 3)
Regular Fee: $55.00 (on Sep. 4)

Session 2:
January 17, 2020
Early Bird Fee: $45.00 (by Jan. 2)
Regular Fee: $55.00 (on Jan. 3)

Session 3:
March 13, 2020
Early Bird Fee:  $45.00 (by Mar. 3)
Regular Fee: $55.00 (on Mar. 4)

Session 4:
May 8, 2020
Early Bird Fee: $45.00 (by Apr. 28)
Regular Fee: $55.00 (on Apr. 29)


Culturally Creative Art Program

Culturally Creative Art ProgramCome in and enjoy art making with other creative minds in the community. Learn tips, get advice, feedback, and expertise from guest artists, fellow creative classmates, and the class facilitator. Work with acrylic paints, pastels, watercolors, charcoal, and pencil. If you have other mediums you prefer like oil paint, feel free to use them. You will also have the option of working with clay and making ceramic items. You must bring your own supplies. If you need advice on what to get for your project and where to get it we can help you find the best deals. We will provide a serene and safe atmosphere, an inviting workspace, and relaxing music. You will also be welcome to bring your headphones.

Dates: September 20 to October 25, 2019
Facility: Ridgepoint Gymnasium
Times: 6:15pm to 9:15pm
 Ages: 18 and up
Fee: $75.00 (6 Classes)


Zumba

ZumbaThere are a lot of ways to lose weight. Some are just more fun! Join the dancefitness party that beats a boring old workout any day. The perfect combo of fun and fitness has made Zumba classes a world-wide phenomenon. Come ready to dance like no one is watching and have fun! No prior dance experience necessary.

Days: Monday/Tuesday/Thursday
Time: 6:30pm to 7:30pm
Location: Community Center, 6040 Watt Avenue
Fees: $5.00 per class or $28.00 for an 8 class punch card.


Art Class

Art ClassThis class is open to students of all levels, from beginner to advanced. Instruction will cover multiple medias, including pastels, oils, water and acrylics. Students provide their own materials. This class goes continuously for three eight-week sessions. Participants must register at class. For more information, call the instructor, Waneda Harbuck at (916) 927-2196.

Days: Monday or Wednesday
Dates & Time:
Summer:
Mondays 6:00pm-9:00pm (starting August 5 Wednesdays 9:00am-12:00pm (starting August 7)
Fall: Mondays 6:00pm-9:00pm (starting October 7) Wednesdays 9:00am-12:00pm (starting October 2)
Location: Recreation Center (6040 Watt Avenue, North Highlands)
Regular Fee: $40.00/session
Fee: (age 60+) 35.00/session



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